Tips for a healthier office

Healthy office

When you work at a desk in front of a computer, it’s safe to say that you won’t get the sort of benefits that a lumberjack or a gristled woodsman would get. I’m talking in terms of health. Once you realise just how bad the atmosphere and activities of an office is for your body (posture, spine, sickness levels and immune efficiency) you start to think that you’re not necessarily the switched on professional you thought you were. Continue reading Tips for a healthier office